Design Your Own Herbal Tisane [Tea]
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Jessie's Key Lime Pie

Herbal Tea. You can choose any combination of herbs. This recipe was from one of the Vegetarian Magazines I read or one of the Herb Magazines I also read.

SERVES 2

1/4 cup fresh herbs, chopped
1-2 teaspoon grated gingerroot or citrus rind
1 inch piece cinnamon sticks or lemongrass or 1 cardamom pod or star anise
2 cups boiling water

1. Take the herbs and place in pot with other ingredients.
2. Pour boiling water over and steep for 5 minutes. Drink up.
3. The herbs may include such things as mint, rosemary, tarragon, lemon balm, sage, lavender flowers.

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