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From the Harrisburg Patriot
Ingredients:
1 tablespoon olive oil
1 cup red onions
1 tablespoon garlic
2 teaspoons chili powder
1 teaspoon mustard powder
2 cups vegetable broth
3/4 cup tomato sauce
3 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
2 tablespoons honey
1 1/2 cups dried brown lentils , rinsed
salt , to taste
fresh ground pepper , to taste
Procedure:
Heat oil in 2 qt pan on med heat.
Add onion and cook 3 minutes or until softened.
Add garlic, chili powder and mustard powder; cook 1 minute or until fragrant.
Do not brown the garlic.
add broth, sauce, vinegar, mustard, honey, and lentils; stir well and bring to boil.
Reduce heat to low; cover and simmer 30 minutes until lentils are tender but intact.
Cook times will vary if needed add 1/4 cup water and simmer five more minutes.
Season with salt and pepper.
Serving Size:6
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